Technology Dependency & Breaking Free

Technology Dependency & Breaking Free

Your phone just vibrated. Is it a text? A Facebook message? Instagram notification? Maybe just an email? Whatever it was, chances are you’re quickly going to grab your smartphone and check to see what’s going on.  Technology is a great thing! Seriously, I’m pro-tech!...
When Conflicts Arise (And They Will)

When Conflicts Arise (And They Will)

I read something interesting recently on the behavior of animals. Apparently, when two goat meet on a narrow pathway, they don’t know how to handle the situation. Most often they will either just stand there until someone or something comes along to help one of them...
Social Media: A Gateway to Emotional Affairs?

Social Media: A Gateway to Emotional Affairs?

We’ve never been more connected to other people than we are today. With the touch of a button we can chat or video with people all over the globe. There are countless apps and websites to give us immediate access to photos, videos, calls, and messaging with other...
The Gifts of Imperfection

The Gifts of Imperfection

Striving for perfection is something many people do – even if they are unwilling to admit it. They spend their energy, emotions, and time chasing after an unattainable goal. Afterall, how can you achieve something that doesn’t exist? Unfortunately, the consequence of...