Fear Versus Anxiety

Fear Versus Anxiety

As a counselor, people share with me everyday about their fears. Some fear divorce. Some fear dying. Others fear themselves or their parents. Others fear being alone or even being with people. It’s a topic (https://www.mendedlife.com/the-effect-of-fear-how-to-cope/)...
Rewire Your Brain

Rewire Your Brain

Ever feel like your thoughts are beyond your control? Maybe even your emotions and reactions too? It’s easy to feel this way. After all, we’re only human, right? But what if this weren’t the case? What if you could tell your brain how to operate – your emotions how to...